Beyond Fitness - There are multiple ways to work your calories out with some being more accurate than others. Here is a quick and simple way to work your calories out.
![How Many Calories Should You Consume in A Day? - Vejthani Hospital | JCI Accredited International Hospital in Bangkok, Thailand. How Many Calories Should You Consume in A Day? - Vejthani Hospital | JCI Accredited International Hospital in Bangkok, Thailand.](https://www.vejthani.com/wp-content/uploads/2020/09/Calories-per-day-AW-1024x1024.jpg)
How Many Calories Should You Consume in A Day? - Vejthani Hospital | JCI Accredited International Hospital in Bangkok, Thailand.
![Average calorie requirement per day (kcal) by healthy Indian men and... | Download Scientific Diagram Average calorie requirement per day (kcal) by healthy Indian men and... | Download Scientific Diagram](https://www.researchgate.net/publication/342867872/figure/tbl2/AS:912089363259393@1594470458738/Average-calorie-requirement-per-day-kcal-by-healthy-Indian-men-and-female_Q320.jpg)