![10 life-changing retreats worldwide: readers' travel tips | Health and fitness holidays | The Guardian 10 life-changing retreats worldwide: readers' travel tips | Health and fitness holidays | The Guardian](https://i.guim.co.uk/img/media/bff239c0884d858bfca500d565388a16231b85a1/0_66_2048_1229/master/2048.jpg?width=445&dpr=1&s=none)
10 life-changing retreats worldwide: readers' travel tips | Health and fitness holidays | The Guardian
Mandala Yoga Ashram on X: "Have you spotted our posters around? Did you know the #Ashram has opportunities for people who live locally in #Carmarthenshire - we run regular open yoga classes
![Mandala Yoga Ashram on X: "Throwback Thursday - Back to June and Lisa creating magical rainbows whilst watering the herb garden. The Karma yoga does not stop for the Ashram team as Mandala Yoga Ashram on X: "Throwback Thursday - Back to June and Lisa creating magical rainbows whilst watering the herb garden. The Karma yoga does not stop for the Ashram team as](https://pbs.twimg.com/media/E5M2pPHXoAQODHC.jpg)
Mandala Yoga Ashram on X: "Throwback Thursday - Back to June and Lisa creating magical rainbows whilst watering the herb garden. The Karma yoga does not stop for the Ashram team as
![Mandala Yoga Ashram, Pantypistyll, Llanwrda, Carmarthenshitre Wales UK - offering yoga courses for physical , mental and spiritual health Stock Photo - Alamy Mandala Yoga Ashram, Pantypistyll, Llanwrda, Carmarthenshitre Wales UK - offering yoga courses for physical , mental and spiritual health Stock Photo - Alamy](https://l450v.alamy.com/450v/2a17haw/mandala-yoga-ashram-pantypistyll-llanwrda-carmarthenshitre-wales-uk-offering-yoga-courses-for-physical-mental-and-spiritual-health-2a17haw.jpg)
Mandala Yoga Ashram, Pantypistyll, Llanwrda, Carmarthenshitre Wales UK - offering yoga courses for physical , mental and spiritual health Stock Photo - Alamy
![Mandala Yoga Ashram on X: "Throwback Thursday - On Friday 21st June the Ashram celebrated summer solstice by a fire ceremony, chanting & sharing. We honoured the sun energies & the turning Mandala Yoga Ashram on X: "Throwback Thursday - On Friday 21st June the Ashram celebrated summer solstice by a fire ceremony, chanting & sharing. We honoured the sun energies & the turning](https://pbs.twimg.com/media/D_vjHMwWwAAXpDb.jpg)
Mandala Yoga Ashram on X: "Throwback Thursday - On Friday 21st June the Ashram celebrated summer solstice by a fire ceremony, chanting & sharing. We honoured the sun energies & the turning
![Mandala Yoga Ashram, Pantypistyll, Llanwrda, Carmarthenshitre Wales UK - offering yoga courses for physical , mental and spiritual health Stock Photo - Alamy Mandala Yoga Ashram, Pantypistyll, Llanwrda, Carmarthenshitre Wales UK - offering yoga courses for physical , mental and spiritual health Stock Photo - Alamy](https://c8.alamy.com/comp/2A17HB0/mandala-yoga-ashram-pantypistyll-llanwrda-carmarthenshitre-wales-uk-offering-yoga-courses-for-physical-mental-and-spiritual-health-2A17HB0.jpg)