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Gym Guide - 📌Hindu or Indian Pushup – Pumping the upper body 💪 Indian pushup, dandas, or as they are also called Hindu pushup, is a unique exercise that develops not only
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How to Do：HINDU PUSH-UPS
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![What Makes the Oriental Strong? The Indian Dands [1911] - SIMPLEXSTRONG](https://simplexstrong.com/wp-content/uploads/2020/03/how-to-do-hindu-pushups-dands.jpg "What Makes the Oriental Strong? The Indian Dands [1911] - SIMPLEXSTRONG")