![Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2019/12/SRCF_HR-Push-ups.jpeg)
Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT
▪️ The athlete starts with both arms extended in the tall push up position ▪️ Then the athlete lowers the chest and thighs to the... | Instagram
CrossFit ClubHouse - WOD “Back & forth” 15 HSPU STRICT 30 PUSH UPS HR 50 O.H. BB LUNGES 40/30 30 PUSH UPS HR 15 HSPU STRICT | Facebook
CrossFit iQ - Thurs. 7/25/19 Strict Pull Ups - 5x 5-8 Reps SuperSet w/ Bent Over Rows - 5x 10-12 Reps Wod - 20min AMRAP Tri. Run 5 Pull Ups 10 HR Push Ups 15 WBS @ 30/20 | Facebook
![Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2016/09/SnoRidge-CrossFit_HR-Pushup.jpg)
Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT
![Promotion]HARISON HR-609 Adjustable Weight Bench ——ADD 39.99 VALUE BUNDLE( 310 Massage Gun OR HR-424 Fold-able Push Up Board) | Harison Fitness best quality cardio and strength equipment Promotion]HARISON HR-609 Adjustable Weight Bench ——ADD 39.99 VALUE BUNDLE( 310 Massage Gun OR HR-424 Fold-able Push Up Board) | Harison Fitness best quality cardio and strength equipment](https://www.harisonfitness.com/wp-content/uploads/2022/05/HARISON-Push-Up-Board-Foldable-Pushup-Board-4.jpg)